Beyond Flexibility reviews seem to be generally positive. A former yoga instructor made this program to perfect a workout to gain flexibility. It seems to have been effective.
However, this program may not be for everyone. It is different from simple yoga or stretching. It is an active workout that combines strength and stretching, which is something not everyone is used to.
Keep reading to find out more about Better Flexibility and if this program is for you.
How Does it Work?
Beyond Flexibility is an online service that you pay for. However, you gain access to the content after paying the fee. Karin Dimitrovova designs the specialty program to help gain flexibility quickly and safely.
It is based on several practices combined to create what she claims is the perfect technique for gaining flexibility. It is an active regimen that combines strengthening with stretching. In addition, it has a variety of videos to support different flexibility goals.
Beyond Flexibility also provides other videos and regimens besides the standard stretch and strengthen. These include videos to help with tension and de-stressing and theory videos to help you better understand your body and the program.
How Long Does the Programme Last?
The Beyond Flexibility program lasts as long as you want or need. There are seven different programs within Beyond Flexibility, and each of them is designed differently.
Each one works on different skills, and it depends on the practitioner. Therefore, staying on one program at a time is recommended, and sticking with the same one for at least 3 to 4 weeks before trying a new one.
Some people stick with the same programs for months until they have the skill perfected, and others hop around. Beyond Flexibility is designed to be an aid in your personal journey, so it lasts however long you need.
How Much Does it Cost?
Beyond Flexibility costs $97. The cost is a one-time fee that allows you access to all of the different programs within Beyond Flexibility for life.
While this may seem expensive, you do gain access to hours of material. In addition, all of the material within the course is repeatable, buildable, and flexible to any level and need.
Depending on what you are looking for, the cost could be worth it for you. However, if you are worried you will not like the course, a 30-day return policy allows you to get your money back within that time frame.
Does it Have Quality?
The quality of Beyond Flexibility seems to be high. The program has stunning reviews, with many people saying they saw results quickly. The program helps build strength along with the flexibility to create safer and quicker results.
However, as mentioned, the course is designed to be at your own pace. With this open-ended kind of training, injuries are common. Beginners often do not know their limits and push beyond what they are capable of.
Of course, this is not necessarily a fault of the program itself. Injuries do, however, seem to be the main source of bad reviews, specifically from beginners. This is something to be taken into account when considering paying for this program.
Is it Worth Buying?
Beyond Flexibility is generally worth buying, depending on what you’re looking for in a flexibility program. This program is designed for quick results that are supposed to be more effective and safer than other methods.
While the reviews generally seem to corroborate this, there are downsides to this program. Beyond Flexibility is based on personal growth, which can lead to injuries in beginners, as discussed.
If you are looking for quick results, this is the program for you and is worth buying. But be careful with your body and take it easy. Don’t push past what you are comfortable with.
Final Thoughts on Beyond Flexibility
Better Flexibility is expensive, but there are a lot of upsides. You get to keep access to the program forever and have the ability to reuse the videos as much as you want. It is a buildable program and allows for modifications no matter your level.
It is made for all levels, but it can be difficult for beginners if they do not understand their bodies. In general, this program is worth it if it is what you are looking for, but be safe and stop when your body entreats you too.